Month: November 2019

Nov - 29
2019

What kind of whole grain is good for winter?

锘? 12 whole grains should be eaten What kind of whole grain is good for winter? 12 whole grains should be eaten When winter comes, the temperature gradually decreases, the yin in people’s body gradually rises, the metabolism becomes slower…

Nov - 27
2019

Five delicious and heart-protecting medicinal herbs

锘? Five delicious and heart-protecting medicinal herbs [Anxin tea]Materials: 5 grams of Salvia miltiorrhiza, 5 grams of hawthorn, 5 grams of longan, 5 grams of angelica, 5 grams of night vine, 5 grams of cypress, 5 grams of eucalyptus. Practice:…

Nov - 26
2019

Don’t be too hot in the winter bath

锘? Don’t be too hot in the winter bath In winter, people always hope that everything around them is warm, and the layers of clothing, the warm home under the strict insulation facilities are all symbols of happiness. Even when…

Nov - 24
2019

Hidden health killer in the home environment

锘? Hidden “health killer” in the home environment Perhaps you have realized that the current living environment is no less beautiful than before, and the healthy “killer” is everywhere around us. In order to hold the last fortress – the…

Nov - 21
2019

Weight loss method

锘? Weight loss method Chinese medicine believes that obesity is more of a virtual standard. For imaginary qi deficiency, if both yin and yang are out of tune, there may be qi yang deficiency, or qi yin deficiency, disease in…